Tag: pumpkin seeds
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Pumpkin Seeds Take the Crown as the Healthiest Seed: Discover Their Health Benefits!
For years, health experts have debated which seeds hold the most impressive health benefits. Now, two NYC-based registered dietitians agree: pumpkin seeds are the top choice due to their impressive nutrient profile and wide-ranging health benefits. In this article, we’ll uncover why pumpkin seeds reign supreme and how you can incorporate them into your diet…